2/26 I wanted to do a mild run this afternoon, but when I got down to the street, the watch suggested 15 minutes of threshold, and I was game. Also, gym after run. I cannot make more time for the gym, but I can work harder when in the gym. Which I will do. – J got an injection into her hip joints today and we are hoping it will make a significant difference. I have never felt so happy doing something for someone, such minor efforts, and oh the joy that it brings her. This is the key to having all the time in the world that I need for myself – giving it away to her freely.